| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats | Omani | Romanian, Soups | 4 | Servings |
INGREDIENTS
| 2 | lb | String beans, cut |
| 3 | lb | Spring chicken, cut up |
| 2 | T | Lard |
| Onion, largechop & saute | ||
| 1 | t | Red pepper |
| Garlic clove | ||
| 1 | c | Onion, small minced |
| Parsley, and dillchop fine | ||
| 1 1/2 | T | Flour |
| 3 | qt | Water |
INSTRUCTIONS
Place lard, onion and flour in a pot, saute, add red pepper, water, chicken and cook. Cook cut up green beans, garlic, and onion in 4 ounces water separately for a half hour, then add to chicken pot and cook for 45 min or more. Add parsley and dill last. Posted to recipelu-digest by GramWag <GramWag@aol.com> on Mar 18, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 87
Calories From Fat: 58
Total Fat: 6.5g
Cholesterol: 3.6mg
Sodium: 23.3mg
Potassium: 76.3mg
Carbohydrates: 6.5g
Fiber: <1g
Sugar: 1.8g
Protein: <1g