Name: Zesty Cod Fillets
Ingredients: 2 ts Olive oil; 1 md Onion; thinly sliced; 1 Clove garlic; minced; 1 cn (14 1/2 oz.) whole tomatoes; drained, coarsely chopped; 1 c Chicken broth; 1/4 c Dry white wine; 1/2 ts Dried thyme; 1 ts Salt; 1/2 ts Black pepper; 4 Cod fillets; 1/2 lb Fresh spinach; cleaned, stems removed

You see, the home is the greenhouse to protect and nurture our children. And when it is done right, children come to appreciate and trust their parent’s instruction. After time they come to understand that their rules are intended for good. They begin to see the parallel that the same applies for the rules God gives to us as well. They understand these rules come from a loving spiritual Father that desires our lives to be blessed. Consequences result when children disobey their parents. Consequences always result with people disobey God.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Seafood, Meats		Seafood, All newly t	4	Servings

INGREDIENTS

2	ts	Olive oil
1	md	Onion; thinly sliced
1		Clove garlic; minced
1	cn	(14 1/2 oz.) whole tomatoes; drained, coarsely chopped
1	c	Chicken broth
1/4	c	Dry white wine
1/2	ts	Dried thyme
1	ts	Salt
1/2	ts	Black pepper
4		Cod fillets
1/2	lb	Fresh spinach; cleaned, stems removed

INSTRUCTIONS

Heat oven to 350.
Heat oil in nonstick skillet. Add onion and garlic; cook until onion is
very soft, 5 minutes. Add tomatoes, broth, wine, thyme, 1/4 teaspoon salt,
an 1/4 teaspoon pepper, simmer, uncovered, until sauce is reduced and
thickened slightly, 5 minutes.
Season fish with remaining salt and pepper. Place in 13x9 inch baking pan.
Add sauce; cover.
Bake in 350 oven 14 minutes. Add spinach to sauce around fish. Bake 5
minutes or until fish flakes.
Recipe by: Unknown Cooking Magazine Posted to MC-Recipe Digest V1 #684 by
[email protected] on Jul 21, 1997

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