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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Main dish, Vegetables 6 Servings

INGREDIENTS

1 Baked beans, undrained 1lb
1 Kidney beans, drained
1/2 c Thick & chunky style salsa
1/4 c Onion, chopped fine
1 t Prepared mustard

INSTRUCTIONS

In a 1 1/2 qt. microwave safe casserole, combine all ingreds; mix
well. Cover with waxed paper.  Microwave on high for 7 to 9 1/2 min. or
until onion is tender and  flavors are blended, stirring twice during
cooking.

A Message from our Provider:

“Coincidence is when God chooses to remain anonymous.”

Nutrition (calculated from recipe ingredients)
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Calories: 68
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 348.9mg
Potassium: 261.3mg
Carbohydrates: 12.9g
Fiber: 4.4g
Sugar: 2.5g
Protein: 4.2g


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