| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Vegetables | Vegetarian | Diabetic, Salads, Fruits, Vegetables, Vegetarian | 2 | Servings |
INGREDIENTS
| 2 | Oranges, peeled, sliced thin | |
| 1 | sm | Onion, sliced thin |
| 2 | ts | Vegetable oil |
| 1 | tb | Cider vinegar |
| 1/8 | ts | Chili powder |
| Lettuce leaves |
INSTRUCTIONS
Combine all ingredients except lettuce leaves in a bowl. Cover and refrigerate for 2 hours before serving. Toss before serving on the lettuce leaves. 1/2 recipe - 117 calories, 1 fruit, 1 fat exchange 19 grams carbohydrate, 2 grams protein, 5 grams fat 4 mg sodium, 301 mg potassium, 0 cholesterol Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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