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CATEGORY CUISINE TAG YIELD
Grains Condiments, Relishes, Yemani 1 Servings

INGREDIENTS

3 Cardamom pods
1 t Black peppercorns
1 t Caraway seeds
4 Hot chilis, more if desired
1 1/2 c Coriander sprigs
washed and drained
6 Garlic cloves
1/2 t Salt
1/4 c Cold water

INSTRUCTIONS

Place cardamom pods, peppercorns and caraway seeds in jar of blender
and blend to a coarse powder. Cut stems from chilis, leaving rest of
chili intact.  Add to blender jar with remaining ingredients and  blend
to a coarse puree. Turn into a small saucepan and bring to the  boil.
Simmer uncovered for 10 minutes, then place in a jar, seal and  store
in refrigerator.  Use as a bread dip or as specified in recipes.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2340
Calories From Fat: 1154
Total Fat: 137.6g
Cholesterol: 0mg
Sodium: 1438.5mg
Potassium: 9910.3mg
Carbohydrates: 432.9g
Fiber: 325.2g
Sugar: <1g
Protein: 97.3g


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