| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Archives, Digest, Mar95 | 4 | Servings | ||
INGREDIENTS
| 3/4 | lb | Ziti |
| 1 | c | Tomato sauce |
| 4 | Cloves garlic, minced | |
| 2 | T | Diced sundried tomatoes, not |
| The oil marinated ones – the | ||
| Dry ones), Dry ones | ||
| 1 | T | Dried chiles, or to taste |
| 1 | T | Red wine |
| 1/2 | c | Fat free Alpine Lace |
| Mozzarella, really tastes | ||
| More like monterey | ||
| Jack), Jack | ||
| 1 | Cilantro "pesto", recipe | |
| Follows), Follows |
INSTRUCTIONS
Put up water for pasta, add pasta when ready. In the meantime: Saute garlic in wine until soft. Add chiles, saute until fragrant. Add tomato sauce and tomatoes. Simmer until the pasta is done. It will reduce to about 3/4 c. When the pasta is done, drain, return to pot, add sauce and cheese and toss. Top with about 1 T pesto. Cilantro "Pesto": Process 2 cloves of garlic in food processor. Add 1 cup cleaned cilantro leaves. Puree to a fine paste. Serves 4 - serve with some nice bread and spinach, lettuce and red pepper salad. Posted to the Fatfree Digest Wed, 09 Mar 94 08:25:00 by "Hahn, Brenda" <bHahn@tis.ota.gov> Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80á File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 385
Calories From Fat: 22
Total Fat: 2.4g
Cholesterol: 0mg
Sodium: 392.8mg
Potassium: 381.1mg
Carbohydrates: 77.2g
Fiber: 3.7g
Sugar: 7.5g
Protein: 12.8g