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CATEGORY CUISINE TAG YIELD
Dairy, Vegetables, Eggs Muffins 12 Servings

INGREDIENTS

2 c All-purpose flour
1/2 c Sugar
1 T Baking powder
2 t Grated lemon rind
1/4 t Salt
1/4 t Ground nutmeg
1 c Coarsely shredded zucchini
3/4 c Skim milk
3 T Vegetable oil
1 Egg
Vegetable cooking spray

INSTRUCTIONS

Combine the first 6 ingredients in a bowl, and make a well in center
of mixture. Combine zucchini, milk, oil, and egg; stir well. Add to
flour mixture, stirring just until dry ingredients are moistened.
Divide batter evenly among 12 muffin cups coated with cooking spray.
Bake at 400 degrees for 20 minutes or until golden. Remove from pans
immediately, and let cool on a wire rack. Yield: 1 dozen (serving
size: 1 muffin).  Recipe by: Cooking Light, June 1995  Posted to
MC-Recipe Digest by P&S Gruenwald <sitm@ne.infi.net> on Mar  24, 1998

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Nutrition (calculated from recipe ingredients)
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Calories: 154
Calories From Fat: 37
Total Fat: 4.2g
Cholesterol: 15.8mg
Sodium: 184mg
Potassium: 80.3mg
Carbohydrates: 25.7g
Fiber: <1g
Sugar: 9.5g
Protein: 3.3g


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