Zucchini-meat Sauce – We Love God!

It is one of the most dangerous diseases of professors, and one of the greatest scandals of this age, that persons taken for eminently religious are more impatient of plain, though just, reproof than many a drunkard, swearer, or fornicator; and when they have spent hours or days in the seeming earnest confession of their sin, and lament before God and man that they cannot do it with more grief and tears, yet they take it for a heinous injury in another that will say half so much against them, and take him for a malignant enemy of the godly who will call them as they call themselves.

Richard Baxter

CATEGORY	CUISINE	TAG	YIELD
Meats, Vegetables	Parsi	Diabetic, Main dish, Meats, Sauces, Vegetables	6	Servings

INGREDIENTS

1		Onion chopped
3	T	Parsley, fineiy
		chopped
2		Cloves garlic, crushed
1/2	c	Vegetable oil, or less
1 1/2		Pounds.zucchini, about 6
		unpeeled finely diced
2	c	Tomato sauce
2	t	Basii
1		Bay leaf
1	lb	Ground beef

INSTRUCTIONS

Saute onion, parsiey and garlic in oil about 10 minutes: Stir in
zucchini and simmer about five minutes, stirring occasionally. Add
tomato sauce basil, bay leaf and simmer for 30 minutes, stirring
occasionally. Meanwhile, brown ground beef until just brown and
separated. Stir meat into first mixture (remove bay leaf) and serve
hot, with Parmesan cheese, over pasta, potatoes or rice, or even a
bun.  Source: The Everett Herald; August 28 th 1991 Found by Fran McGee
File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 404 Calories From Fat: 309 Total Fat: 34.3g Cholesterol: 56.7mg Sodium: 599.3mg Potassium: 619mg Carbohydrates: 8.8g Fiber: 3g Sugar: 4.7g Protein: 16.3g