| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Grains | Jewish | 1 | Servings | |
INGREDIENTS
| 1 | c | All-purpose flour |
| 1/2 | c | Whole wheat flour, or all |
| white flour | ||
| 1 | t | Cinnamon |
| 1/2 | t | Baking soda |
| 1/2 | t | Baking powder |
| 1/4 | c | Sugar |
| 1/4 | c | Egg substitute or 2 eggs |
| 1/4 | c | Thawed frozen orange juice |
| 2 | T | Melted lowfat margerine |
| 1/2 | t | Vanilla |
| 1 | c | Shredded zucchini, or more |
| 1 1/2 | oz | Chopped walnuts |
| 1/4 | c | Golden raisins |
INSTRUCTIONS
I've been making these for years from a recipe from Weight Watchers Magazine Preheat oven to 350. Spray a loaf pan 8" or 8 muffin tins lined with paper. Combine all wet ingredients, then add dry until just blended. Gently fold in zucchini, nuts and raisins. Pour into prepared pan. Bake 30 min for muffins or 40-45 for loafor until browned and toothpick inserted in the center comes out clean. Per muffin; 164 calories, 5 gr fat. Posted to JEWISH-FOOD digest Volume 98 #033 by Lenorevp <[email protected]> on Jan 18, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 2551
Calories From Fat: 331
Total Fat: 39.1g
Cholesterol: 226mg
Sodium: 986mg
Potassium: 1540.2mg
Carbohydrates: 479.9g
Fiber: 20.5g
Sugar: 82.7g
Protein: 69g