0
(0)
CATEGORY CUISINE TAG YIELD
Grains Squash 6 Servings

INGREDIENTS

3 T Butter or margarine
1 1/2 lb Zucchini, cut in 1/2" cubes
1 1/2 c Uncooked corn, cut from 3
ears or
1 Frozen, 10 oz pkg corn
thawed
1 Red or green bell pepper
seeded and chopped
1 Onion, chopped
1 Clove garlic, minced or
pressed
Salt and pepper

INSTRUCTIONS

Melt butter in a wide frying pan over medium-high heat. Add zucchini,
corn, pepper, onion, and garlic. Cook, stirring frequently, until  most
of vegetable liquid has evaporated and vegetables are  crisp-tender
(about 5 minutes). Add salt and pepper to taste.  Recipe by: Easy
Basics, p. 143 Posted to MC-Recipe Digest V1 #732 by  Diana Stephens
<mdstephe@ix.netcom.com> on Aug 9, 1997

A Message from our Provider:

“The ultimate success story begins with finding God”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 534
Calories From Fat: 338
Total Fat: 40g
Cholesterol: <1mg
Sodium: 78.6mg
Potassium: 677.7mg
Carbohydrates: 44g
Fiber: 1.8g
Sugar: 3.6g
Protein: 4.9g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?