Name: (Sort-Of) Sweet and Sour Chicken (Also Good with Just Veg
Ingredients: 8 oz Can of pineapple chunks in heavy syrup; 1/2 c Orange juice; 2 tb Cornstarch (or arrowroot powder); 2 tb Brown sugar; 2 tb Vinegar; 2 tb Soy sauce; 1/2 ts Ground ginger

CATEGORY	CUISINE	TAG	YIELD
Meats		Polkadot, Tidge, Chicken	1	Servings

INGREDIENTS

8	oz	Can of pineapple chunks in heavy syrup
1/2	c	Orange juice
2	tb	Cornstarch (or arrowroot powder)
2	tb	Brown sugar
2	tb	Vinegar
2	tb	Soy sauce
1/2	ts	Ground ginger

INSTRUCTIONS

I usually roast a whole chicken every Sunday, then use the leftovers for
sandwiches and other meals. Here's what I made tonight:
mix all of the above (actually, use only the syrup from the pineapple) and
then heat in a saucepan until it thickens. Add water if you need more
sauce.
Then add whatever veggies you want: Pineapple, carrots, onions, peppers,
celery. Let them soften (especially the carrots: add them first). Add
chicken. Serve over rice.
* The Polka Dot Palace BBS 1-201-822-3627.  Posted by THE PRESTIDIGITATOR
Posted to MC-Recipe Digest V1 #703 by Lisa Clarke <lisa@gaf.com> on Aug 1,
9

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