INGREDIENTS

INSTRUCTIONS

Date: Tue, 23 Apr 1996 20:16:45 -7  From: arlenes@holly.ColoState.EDU
The "trick" in this Syrian-Lebanese  vegetable soup is that there's no
meat in the kibbeh "meatballs." The  idea that a vegetarian dish is a
deception (vegetarian dolmas are  known as yalanji, the Turkish word
for "counterfeit") goes back at  least 1,200 years in the Near East.
In bowl, mix bulgur, flour, 1/2 tablespoon salt, cinnamon, green
onions, mint and parsley. Add enough water to make thick dough. Rolls
into 24 very firmly packed balls the size of large marbles. Set aside
to dry.  Put 9 cups chicken stock in pot, add lentils and bring to boil
10  minutes. Add 2 1/2 tablespoons, reduce heat and simmer until
lentils  are tender, 20-25 minutes.  Add bulgur balls and boil 5
minutes. Add lemon juice, garlic and oil.  Simmer until balls are done,
10 minutes. Garnish with thin lemon  slices.  MM-RECIPES@IDISCOVER.NET
MEAL-MASTER RECIPES LISTSERVER  MM-RECIPES DIGEST V3 #116  From the
MealMaster recipe list.  Downloaded from Glen's MM Recipe  Archive,
http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 270
Calories From Fat: 151
Total Fat: 17g
Cholesterol: 8.1mg
Sodium: 3006.8mg
Potassium: 450.7mg
Carbohydrates: 20.2g
Fiber: 2.6g
Sugar: 5.4g
Protein: 9.9g