"ultimate" Corn Bread
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | 1 | Servings | ||
INGREDIENTS
| 1/2 | c | Honey |
| 2 | Eggs | |
| 1 | t | Salt |
| 1 | c | Flour, try freshly ground |
| pastry wheat | ||
| 2 | c | Yellow cornmeal, freshly |
| ground popcorn | ||
| 1 | T | Baking powder |
| 1 | T | Butter, melted |
| 1 1/2 | c | Milk or buttermilk |
INSTRUCTIONS
Beat eggs together then beat in honey. Sift flour, cornmeal, baking powder, and salt together. Stir into egg mixture with melted butter and milk. Stir just until all ingredients are well-mixed. Spread into oiled or buttered 11.5 X 7.5 X 1 inch pan (I use a lightly oiled iron skillet). Bake at 400 degrees for 25-30 minutes. Serve hot, with extra honey to drizzle! Posted to Digest bread-bakers.v097.n051 by HeartHome4@aol.com on Aug 3, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 1798
Calories From Fat: 288
Total Fat: 33g
Cholesterol: 417.2mg
Sodium: 4409.9mg
Potassium: 1488mg
Carbohydrates: 349.4g
Fiber: 18.2g
Sugar: 158.7g
Protein: 45.2g