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100% Whole Wheat Bread For Bread Machine

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CATEGORY CUISINE TAG YIELD
Dairy Breadmaker, Breads 8 Servings

INGREDIENTS

1 c Water
2 1/2 c Wheat bread flour
1 1/4 T Dry milk
1 t Salt
1 1/2 T Butter
1 1/4 T Honey
1 T Gluten
2 t Molasses
1 1/2 t Fast-Rise yeast *** OR ***
2 t Active-Dry yeast
1 1/2 c + 2 tb Water
3 3/4 c Wheat bread flour
2 T Dry milk
1 1/2 t Salt
2 T Butter
2 T Honey
1 1/2 T Gluten
1 T Molasses
2 1/8 t Fast-Rise yeast *** OR ***
3 t Active-Dry yeast

INSTRUCTIONS

The trick to making 100% whole wheat bread in your machine is an extra
knead, which gives the yeast and gluten a second chance to create a
lighter loaf.  When your first knead cycle is completed, simply reset
the machine and start again.  Some manufacturers produce home  bakeries
with a whole wheat cycle; if your machine doesn't have one,  this
startagain method works as an easy alternative. SUCCESS HINTS:  The
gluten gives the whole wheat flour the structure necessary for a  good
loaf. If your market doesn't stock wheat gluten, try your local  health
food store. Remember the extra knead. It's especially  important in
100% whole wheat bread. Because of the extra knead, us  this recipe
only on the regular bake cycle. CALORIES: 125 PROTEIN:  14%
CHOLESTEROL: 3.98mg CARBOHYDRATES: 73% SODIUM: 218mg FAT: 13%  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 480
Calories From Fat: 62
Total Fat: 7.1g
Cholesterol: 13.9mg
Sodium: 736.5mg
Potassium: 208.2mg
Carbohydrates: 89.2g
Fiber: 3.3g
Sugar: 10.8g
Protein: 14.1g


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