| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Canadian |
Meat |
2 |
Servings |
INGREDIENTS
| 1 |
tb |
Low-sodium soy sauce |
| 2 |
ts |
Sesame oil |
| 1 |
|
Green onion; chopped |
| 1 |
|
Garlic clove; minced |
| 2 |
ts |
Gingerroot; minced |
| 1/4 |
ts |
Pepper |
| 4 |
|
Lamb loin chops (8 oz) |
|
|
Salt |
INSTRUCTIONS
In shallow dish, whisk together soy sauce, oil, onion, garlic, ginger and
pepper. Add lamb, turning to coat; let stand for 10 minutes. Reserving
marinade, place lamb on greased grill over medium-high heat; cover and
cook, basting with marinade, for 5-7 minutes on each side for medium-rare
or until desired doneness. Season with salt to taste.
Serve with sauted zucchini slices and sweet potatoes.
4 servings for $6.08CDN [Aug 95]
Per Serving: about 360 calories, 32 g protein, 9 g fat, 40 g carbohydrate,
high source fibre, good source iron
Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer Suppers"
Recipe by Canadian Living Test Kitchen
PA_Meadows@msn.com From: Paul A. Meadows
Date: Sun, 23 Jun 1996 03:18:31 -0500
From: awilson@tfs.net
MM-Recipes Digest V3 #175
From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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