7-grain Oatmeal Cake
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs, Grains | Cakes, Desserts | 1 | Cake | |
INGREDIENTS
| 1 | c | AM Canola Oil |
| 2 | c | Maple syrup |
| 1 1/2 | t | Vanilla |
| 2 | c | AM Unbleached White Flour |
| 3/8 | c | AM Soy Flour |
| 1/2 | c | Cold water |
| 1/2 | c | Soy milk |
| 1 1/2 | t | Grated lemon rind |
| 1 1/2 | t | Sea salt, optional |
| 3 | Egg whites | |
| 2 | t | Cinnamon |
| 2 | t | Non-alum baking powder |
| MIX THE ABOVE 2 MIXTURES | ||
| 1 | c | Cooked AM 7 Grain Cereal |
| 5 | c | AM rolled Oats |
| 1/2 | c | Raisins, optional |
| 1/2 | c | Chopped nuts |
INSTRUCTIONS
CREAM TOGETHER:
MIX TILL SMOOTH:
TOGETHER AND ADD:
Mix well and fill oiled cake pan 3/4 full. Bake 350 F. until light
golden brown. This is not a very sweet cake. May be served with
apple butter, honey, etc. Source: Arrowhead Mills "7 Grain Cereal
Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
A Message from our Provider:
“God’s artistry: Half completed works of art look ugly. Wait till you see the finished masterpiece”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 4341
Calories From Fat: 2278
Total Fat: 259.7g
Cholesterol: 0mg
Sodium: 2370.9mg
Potassium: 2597.4mg
Carbohydrates: 509.3g
Fiber: 9.9g
Sugar: 486.4g
Protein: 24.9g