| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Meats |
|
Beans, Crockpot |
7 |
Servings |
INGREDIENTS
| 1 |
sm |
Onion — chopped |
| 3 |
md |
Carrots — chopped |
| 1 |
cn |
Tomatoes, Canned — diced, |
| 14 1/2 |
oz |
Ca |
| 1 |
cn |
Garbanzo Beans, Canned — 15 |
|
oz |
Can |
| 1 |
c |
Chicken Broth — reduced |
|
|
Sodium |
| 3 |
cl |
Garlic — minced |
| 1/4 |
ts |
Nutmeg |
| 1/4 |
ts |
Cinnamon |
| 1 |
ts |
Cumin |
| 1/2 |
ts |
Turmeric |
| 1/4 |
ts |
Cayenne |
| 1 1/2 |
c |
Couscous, Cooked |
INSTRUCTIONS
Throw everything in the pot and mix it up. (no couscous though]. Cover;
cook on low 8-10 hours {High:3-4 hours}. Add cooked couscous during last
15 minutes of cooking. 6 to 8 servings.
Recipe By : Rival Crock-Pot Book
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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