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As with many things in life, there are extremes in the area of exercise. Some people focus entirely on spirituality, to the neglect of their physical bodies. Others focus so much attention on the form and shape of their physical bodies that they neglect spiritual growth and maturity. Neither of these indicates a biblical balance. First Timothy 4:8 informs us, “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.” Notice that the verse does not negate the need for exercise. Rather, it says that exercise is valuable, but it prioritizes exercise correctly by saying that godliness is of greater value.
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Lemon Cream Sauce

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CATEGORY CUISINE TAG YIELD
Seafood, Dairy Sauces 150 Ml

INGREDIENTS

Fish Trimmings and Bones
Juice of half a lemon
1 Bay Leaf
4 Peppercorns
4 tb Double Cream
Seasoning

INSTRUCTIONS

Boil the fish trimmings and bones, lemon juice, bay leaf and Peppercorns in
a little water for 10 minutes. Strain the liquid into a clear pan, then
boil rapidly until it has reduced to about 150ml. Take off the heat then
stir in the cream and season to taste.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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