| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Eggs, Dairy |
American |
Appetizers, Snacks |
40 |
Servings |
INGREDIENTS
| 1/2 |
c |
Onion; chopped |
| 1 |
lb |
Lean ground beef |
| 1 |
|
Egg; beaten |
| 1/4 |
ts |
Ground sage |
| 1/8 |
ts |
Pepper |
| 40 |
|
Mini rolls; split |
| 8 |
oz |
American cheese; light process slices, 1 1/2 inch squares |
INSTRUCTIONS
Seeing I haven't posted in quite a while, I thought that I would post
lowfat from the Taste of Home Lowfat Country Cooking. Out of 455 recipes I
only have 44 formatted. Plan on formatting the rest this week. Hope you all
enjoy these.
In a skillet coated with nonstick cooking spray, saute onion. Transfer to a
bowl; add meat, egg and seasoning. Spread over bottom halves of the rolls;
replace tops. Place on baking sheets; cover with foil. Bake at 350 degrees
for 20 minutes. If desired, place a cheese square on each hamburger;
replace tops and foil and return to the oven for 5 minutes.
Serving Size: 1 sandwich
Calories: 110, Total Fat: 4gm, Calories from Fat: 30%, Saturated Fat: 1gm,
Cholesterol: 12mg, Sodium: 163mg, Carbohydrate: 15gm, Protein: 4gm
NOTES : I guarantee these will be the first snack cleared from your table.
They may be small, but they're packed with lots of flavor.
Recipe by: Judy Lewis, Sterling Heights, Michigan
Posted to recipelu-digest Volume 01 Number 420 by "Dorothy Tapping"
<unicorn4@usit.net> on Dec 30, 1997
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