| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Beef |
4 |
Servings |
INGREDIENTS
|
|
Pot Roast |
| 1/2 |
c |
Onion, chopped |
| 3 |
tb |
Oil |
| 1 |
ts |
Salt |
| 1 |
c |
Tomato juice |
| 1/4 |
ts |
Garlic powder |
| 1/8 |
ts |
Pepper |
| 1/2 |
ts |
Salt |
| 1/2 |
c |
Celery |
| 1 |
c |
Water |
| 1/2 |
ts |
Worcestershire sauce |
INSTRUCTIONS
brown meat in oil. Add onion, tomato juice, salt, pepper and garlic
powder. Stir and pressure cook for 15 minutes per pound. Add 1/2 tsp salt,
worcestershire saue and water. Pressure cook 15 minutes. Thicken sauce and
serve.
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