| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
|
Potatoes, Low-fat/low |
4 |
Servings |
INGREDIENTS
|
|
Vegetable oil cooking spray |
| 4 |
tb |
Dijon mustard |
| 2 |
ts |
Paprika |
| 1 |
ts |
Ground Cumin |
| 1 |
ts |
Chili Powder |
| 1/8 |
ts |
Cayenne Pepper |
| 16 |
|
Red potatoes |
INSTRUCTIONS
Preheat the oven to 400 degrees.
Spray a roasting pan 3 times to coat with the vegetable oil.
Put the mustard, paprika, cumin, chili powder and cayenne pepper in a large
bowl. Whisk to blend. Prick the potatoes several times with the tines of a
fork and add them to the bowl. Toss to coat the potatoes evenly. Pour the
coated potatoes in the prepared roasting pan, leaving a little space
between them.
Bake for 45 minutes to 1 hour, until the potatoes are fork tender.
Fat per serving= 1.7 grams Calories per serving= 137 IN THE KITCHEN WITH
ROSIE by Rosie Daley
Recipe By :
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Uninspired by Jesus? Bet you’ve never met him!”