| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
Jewish |
|
3 |
Servings |
INGREDIENTS
| 1/2 |
md |
Cantaloupe -seeded & peeled; cut into chunks |
| 1 |
c |
Fresh strawberries – Rinsed; hulled |
| 1 |
sm |
Ripe banana – peeled and cut into chunks |
| 1/2 |
c |
Unsweetened pineapple juice |
| 1/2 |
c |
Nonfat vanilla yogurt |
INSTRUCTIONS
Place all ingredients except yogurt in a blender or the work bowl of a food
processor fitted with a metal blade. Cover and process until smooth. Add
yogurt. Cover and process until well combined. Serve immediately or cover
and chill until serving time.
NOTES : Raspberries can be used in place of strawberries.
Also consider whipping up this sweet treat any time you want to relax and
refuel with a fruity drink packed full of nutrients. Posted to JEWISH-FOOD
digest V97 #242 by lisamontag@juno.com (Lisa Montag) on Aug 31, 1997
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