| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
|
Salads, Vegetables |
1 |
Recipe |
INGREDIENTS
| 1 1/2 |
c |
Cooked green beans; drained |
| 1 1/2 |
c |
Cooked AM Red Kidney Beans drained |
| 1 1/2 |
c |
Cooked AM Garbanzo Beans drained |
| 1 |
c |
Chopped celery |
| 1 |
|
Green bell pepper; chopped |
| 1/2 |
c |
Chopped pimiento |
| 1 |
c |
Lentil sprouts |
| 1 |
c |
Cooked AM Whole Grain Wheat |
| 1 |
c |
Cooked AM Medium Brown Rice |
| 1 |
md |
Red onion; sliced thin |
| 1/2 |
c |
Unrefined vegetable oil wine vinegar or lemon juice OR up to… |
| 1/2 |
c |
Wine vinegar or lemon juice |
| 1 |
tb |
Raw honey |
INSTRUCTIONS
ADD
Toss all ingredients together. Chill. Serve.
Source: Arrowhead Mills "Variety Bean Recipes" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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