CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables |
Vegetarian |
Vegetarian, Vegan, Sauces |
1 |
Servings |
INGREDIENTS
1 |
c |
Soft silken tofu; mashed |
1 |
tb |
Olive oil |
1 |
|
Garlic clove; crushed |
2 1/2 |
tb |
Lemon juice |
1 |
ts |
Dijon mustard |
1 |
ts |
Rice syrup |
INSTRUCTIONS
Drain tofu for 15 to 29 minutes and squeeze out any excess water.
Blend all ingredients untilsmooth and creamy. If mixure seems too thick,
add one teaspoon of water.
Per serving (1 tbs): 33 cal; 3 g prot; 7 mg sod; 1 g carb; 2 g fat; 0 mg
chol; 33 mg cal
From DEEANNE's recipe files
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“God Himself does not propose to judge a man until he is dead. So why should you?”