| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Digest, Fatfree |
1 |
Servings |
INGREDIENTS
| 1 |
lb |
Medium tofu, drained |
| 1 |
tb |
Cider vinegar |
| 1 |
tb |
Lemon juice |
| 1 |
ts |
Tamari (or soy sauce) |
| 1 |
tb |
Maple syrup (optional) |
INSTRUCTIONS
1. Crumble tofu into a blender or food processor.
2. Add remaining ingredients.
3. Blend until smooth.
This recipe makes about 2 cups. Shared by Nicole Myers
From Genie F&W Library FFD9403.TXT Recipes from the Fat Free Digest From
Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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