| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
Swiss |
Curtis aike, Flash2 |
1 |
servings |
INGREDIENTS
| 2 |
lg |
Pita pockets |
| 1 |
c |
Precooked turkey; chunked |
| 1/2 |
c |
Store bought ham luncheon slices; sliced |
| 1/2 |
c |
Chunked Swiss cheese |
| 1/2 |
c |
Chunked cheddar cheese |
| 1 |
lg |
Tomato; thinly sliced |
| 1 |
md |
Red onion; thinly sliced |
| 1/2 |
c |
Alfalfa sprouts |
|
|
Sweet and sour dressing; ( in the bottle) |
| 2 |
tb |
Minced parsley |
INSTRUCTIONS
In a microwave oven heat pita bread until just warm (about 15 seconds),
careful not to cook too long or pita bread will become tough. Slice one end
of the pita bread and open it up as a pocket. In each pita pocket, fill
with turkey, ham, Swiss and cheddar cheese, tomato and red onion. Add
sprouts on top of filling. Pour sweet and sour dressing over the top of the
filling. To serve, sprinkle parsley on top.
Approximately 4 minutes.
Per serving (excluding unknown items): 62 Calories; less than one gram Fat
(5% calories from fat); 3g Protein; 14g Carbohydrate; 0mg Cholesterol;
10 mg Sodium
By Patty <designwest@ameritech.net> on Nov 9, 1998.
Recipe by: FOOD IN A FLASH SHOW #FF2093
Converted by MM_Buster v2.0l.
A Message from our Provider:
“Life: the ball’s in your court. After death: it’s God’s turn”