| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Antony, More, Simply |
1 |
Servings |
INGREDIENTS
| 450 |
g |
Cod, 1lb |
| 2 |
|
Spring onions |
| 30 |
g |
Chopped coriander, 1oz |
| 1 |
t |
Seasoning paste |
| 1 |
t |
Fresh lime juice |
| 1 |
|
Red chilli, deseeded and |
|
|
chopped |
| 4 |
|
Stems of lemongrass |
| 4 |
|
Red chillies |
| 2 |
t |
Galangal, peeled and chopped |
| 4 |
|
Shallots |
| 6 |
|
Cloves garlic |
| 4 |
t |
Coriander seeds, toasted and |
|
|
crushed |
| 2 |
t |
Cumin seeds, toasted and |
|
|
crushed |
| 4 |
|
Kaffir lime leaves |
| 2 |
t |
Hot paprika |
| 225 |
g |
Rice vinegar, 8oz |
| 4 |
t |
Sugar |
| 4 |
|
Inch cucumber |
| 2 |
|
Carrots |
| 6 |
|
Finely sliced shallots |
| 2 |
T |
Ground roasted peanuts |
| 2 |
|
Red chillies, finely sliced |
INSTRUCTIONS
To make the cucumber relish: Boil the vinegar and sugar, until the
sugar dissolves. Take down to a syrup (about 6 to 7 minutes). Quarter
the cucumber lenghways and de-seed and slice crossways finely. Halve
the carrots lengthways and slice crossways thoroughly. Add the carrot,
cucumber, shallots and chilli to the cold syrup and mix. Leave for 4
hours. Add the peanuts just before serving. For the seasoning blend
all the ingredients to make a smooth paste. Converted by MC_Buster.
Per serving: 770 Calories (kcal); 6g Total Fat; (6% calories from
fat); 93g Protein; 97g Carbohydrate; 193mg Cholesterol; 335mg Sodium
Food Exchanges: 0 Grain(Starch); 11 Lean Meat; 13 Vegetable; 0 Fruit;
0 Fat; 2 Other Carbohydrates Converted by MM_Buster v2.0n.
A Message from our Provider:
“Give Satan an inch and he’ll be a ruler.”