| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
|
6 |
Servings |
INGREDIENTS
| 1/2 |
c |
Unsalted Butter |
| 1 |
|
Clove Garlic, minced |
| 1 |
|
Onion, finely chopped |
| 1/2 |
lb |
Fresh or frozen Scallops |
|
|
chopped |
|
|
Salt and freshly ground |
|
|
Black Pepper to taste |
| 1/2 |
c |
Dry White Wine, use 1/4 cup |
|
|
for drier stuffing |
| 1 1/2 |
c |
Plain Bread Crumbs |
| 6 |
|
6-oz Flounder Fillets |
| 1/4 |
c |
Unsalted Butter, melted |
| 1/2 |
c |
Hot Water |
|
|
Fresh Parsley for garnish |
| 2 |
T |
Unsalted Butter |
| 2 |
T |
All-purpose Flour |
| 1 |
c |
Whole Milk |
|
|
Salt and freshly ground |
|
|
Black Pepper to taste |
|
|
Splash of Dry White Wine |
INSTRUCTIONS
Today's recipe features a most versatile fish. Flounder is a fantastic
white fish with great texture. The white sauce and white wine
delicately enhance that natural essence of today's catch. If you don't
cook with wine, you can substitute half apple juice and half water in
today's recipe. Pre-heat oven to 350-F degrees. In a large inch
skillet over medium heat, melt the half-cup of butter. Add garlic and
onion and sauté until the onions are translucent, stirring
constantly. Add scallops and cook for about 3 minutes more. Season
stuffing with salt, pepper, and white wine. Add sufficient bread
crumbs to prepare a moist stuffing. Remove from heat and reserve.
Place each flounder fillet dark-side-up on a flat surface. Place a
heaping tablespoon of the stuffing in the center of each fillet.
Divide any remaining stuffing evenly among the fillets. Fold both ends
of each fillet over the stuffing, overlapping the ends. Pour the
one-quarter cup of melted butter and the hot water into a 9-inch by
12-inch inch baking pan. Transfer the stuffed fillets to the baking
dish and bake for about 20 minutes while preparing the white sauce.
In a small saucepan over medium heat, melt the 2 Tbs. butter and then
whisk in the flour. Reduce heat and cook over low setting for heat
about 3 minutes, whisking constantly. Add the milk and salt, pepper,
and white wine to taste, whisking constantly until the sauce is
thickened. If the sauce is too think, add a bit more white wine and
whisk again. After the flounder has baked for 20 minutes, pour the
white sauce over the stuffed fillets. Return the baking dish to the
oven briefly and heat until the sauce begins to bubble, not more than
10 minutes. Serve warm, garnished with fresh parsley if desired.
Posted to dailyrecipe@recipe-a-day.com by Recipe-a-Day
<recipe-a-day@bignetwork.com> on Mar 8, 1999, converted by MM_Buster
v2.0l.
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