CATEGORY |
CUISINE |
TAG |
YIELD |
Eggs, Grains, Dairy |
French |
|
2 |
Servings |
INGREDIENTS
1 |
|
Eggs, * |
|
ds |
Salt |
2 |
|
Eggs, white only |
2 |
|
Bread, whole-grain |
2 |
T |
Milk, skim |
|
|
Nonstick cooking spray |
1/4 |
t |
Cinnamon |
INSTRUCTIONS
]Beat the egg, egg whites, and milk with the cinnamon and salt until
frothy. Dip the bread in the egg mixture, coating both sides. Heat a
skillet or griddle and spray with nonstick cooking spray. "FRY" the
bread in the heated skillet, turning once, until golden brown on both
sides. Good served with a breakfast spread, fresh fruit, applesauce,
or a Tblspoon or 2 of real maple syrup. VARIATIONS: Omit the cinnamon,
and substitute 1/4 tsp of grated lemon or orange peel. You can also
use 1/2 cup egg substitute instead of the whole egg and add just 1 egg
white. From One Meal At A Time by Martin Katahn Recipe By : File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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