| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
|
Cereal |
6 |
Servings |
INGREDIENTS
| 1 |
qt |
Rolled oats |
| 1 |
c |
Rolled wheat |
| 1 |
c |
Rolled rye |
| 1 |
c |
Rolled barley |
| 1 |
t |
Nutmeg |
| 3/4 |
t |
Cinnamon |
| 1 1/4 |
c |
Honey |
| 3/4 |
c |
Sterling oil, vegetable oil |
| 1 1/2 |
c |
Assorted nut, chopped |
INSTRUCTIONS
Toss grains and spices, mix well. Mix honey and oil thoroughly and
blend in the mixture of grains & spices. Spread on a sheet pan and
toast in a 300 degree oven. (times vary-toast until a light-dark
golden brown) Let cool on the pan thoroughly and store in an air tight
container. While the mixture is cooling toss in raisins &/or other
dried fruit like dates, or what ever you would like. File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip
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