| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Green beans, Healthwise, Onions, Side dishes, Tomatoes |
4 |
Servings |
INGREDIENTS
| 1 |
|
8 ounce frozen cut green |
|
|
beans OR equiv. fresh |
|
|
lightly cooked |
| 1 |
c |
Chopped tomatoes |
| 1 |
|
Onion, sliced in rings |
| 1 |
|
Clove garlic, minced |
| 1/4 |
t |
Oregano or basil leaves |
|
|
crushed |
INSTRUCTIONS
Place green bean box in Microwave to thaw or if using fresh, cook
until bright green. In medium saucepan, combine beans with remaining
ingredients. Bring to a boil. Simmer for 10-15 minutes or until beans
are tender. Can serve topped with fresh cut parsley or basil. MC
formatting by bobbi744@sojourn.com NOTES : Per serving: 30 cals., less
than 1 g. fat. I added the tomatoes for only a few minutes, so they
were only slightly cooked. Recipe by: Pillsbury, Say Yes to Less
Cookbook Posted to Kitmailbox by Roberta Banghart
<bobbi744@sojourn.com> on May 02, 1997
A Message from our Provider:
“Nothing else ruins the truth like stretching it.”