No-peek Beef Stew (a.k.a. Five-hour Beef Stew)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | English | 1 | Servings | |
INGREDIENTS
| 2 | lb | Beef Stew Meat, Not |
| Browned At least | ||
| 5 | Potatoes, peeled and cubed | |
| 6 | Carrots, sliced round | |
| 3 | Onions, diced up to 4 | |
| 1 | 10-oz Green Peas in Juice | |
| 1 | c | Celery, diced |
| 4 | T | Tapioca |
| 1 | t | Granulated Sugar |
| 1 | White Bread, cubed | |
| 2 | t | Salt |
| 1/4 | t | Freshly Ground Black Pepper |
INSTRUCTIONS
Serves Many The Cook and Kitchen Staff are proud to offer you our final sampling of recipes from the Young Family Reunion Recipe Collection, as unofficially published in a small cookbook entitled "Forever Young." By now, you're probably wondering about the Young Family's origin just a bit. The Cook and Kitchen Staff have offered you an English Toast with a Polish recipe and Irish methods of preparation while sampling various casseroles and a variety of desserts. If you haven't guessed, we're fifth-generation American, with European origins prior to the passage. We're a hodge-podge mixture of Dutch, Irish, Scottish, and English, with marriages contributing French, German, Polish, and bits of Bohemian. We're a combination of nationalities and religions, and we gather together to celebrate the belief that blood is thicker than water, as it is the stuff that binds us together in one ever- expanding extended family, probably pretty much like yours! Place all ingredients as prepared in a Dutch Oven or covered roasting pan. Bake in a 250-F degree oven for 5 hours. Don't peek! If you do, you'll lose essential moisture from your stew and you'll end up with something along the lines of dried-out non-tasty stuff! After 5 hours, remove from the oven, and stir before serving individual portions with buttered bread. Posted to dailyrecipe@recipe-a-day.com by Recipe-a-Day <recipe-a-day@bignetwork.com> on Aug 14, 1998, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 997
Calories From Fat: 15
Total Fat: 1.8g
Cholesterol: 0mg
Sodium: 5136.6mg
Potassium: 6623.3mg
Carbohydrates: 233.8g
Fiber: 31.9g
Sugar: 44.9g
Protein: 24.4g