Roast Chicken With Sage
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Chicken, Low-fat/low | 6 | Servings | |
INGREDIENTS
| 1 | T | Dried sage |
| 2 | c | Chicken broth, defatted |
| 1/2 | c | Apple juice, frozen |
| Concentrate, thawed | ||
| 5 | lb | Chicken |
| 2 | T | Olive oil |
| ds | Salt and pepper | |
| 1 | Onion, diced | |
| 2 | T | Fresh sage, chopped |
INSTRUCTIONS
Preheat oven to 375F. Comb. dried sage, broth, and juice in a bowl. Rinse chicken pieces and pat dry. Rub ea piece w/ a little olive oil and sprinkle w/ salt and peppers. Place chicken and onion in a roasting pan. Sprinkle fresh sage over the chicken pieces. Add broth mix to pan. Bake 45 min-1 hr, basting often. Serve chicken hot w/onions and basting suace. Recipe By : Shape - May 1995 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 176
Calories From Fat: 61
Total Fat: 6.8g
Cholesterol: 0mg
Sodium: 1158.8mg
Potassium: 616.5mg
Carbohydrates: 20g
Fiber: <1g
Sugar: 18.1g
Protein: 8.8g