Sourdough Onion Rye
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Fruits | Bread | 12 | Servings | |
INGREDIENTS
| 1/2 | c | Starter |
| 1/2 | c | Water/milk |
| 1/4 | c | Diced onion |
| 1 | T | Fruit juice concentrate |
| 2 | T | Molasses/honey |
| 1/2 | t | Salt |
| 2 | t | Anise/caraway, optional |
| 1 | up to | |
| 2 | T | Vital gluten |
| 1/2 | c | Rye flour |
| 2 | c | Whole wheat flour |
| 1 | t | Yeast |
| 3/4 | c | Starter |
| 3/4 | c | Water/milk |
| 1/3 | c | Diced onion |
| 1 1/2 | T | Fruit juice concentrate |
| 3 | T | Molasses/honey |
| 3/4 | t | Salt |
| 1 | T | Anise/caraway, optional |
| 1 1/2 | up to | |
| 3 | T | Vital gluten |
| 3/4 | c | Rye flour |
| 3 | c | Whole wheat flour |
| 1 1/2 | t | Yeast |
| 1 | c | Starter |
| 1 | c | Water/milk |
| 1/2 | c | Diced onion |
| 2 | T | Fruit juice concentrate |
| 1/4 | c | Molasses/honey |
| 1 | t | Salt |
| 1 1/3 | T | Anise/caraway, optional |
| 2 | up to | |
| 4 | T | Vital gluten |
| 1 | c | Rye flour |
| 4 | c | Whole wheat flour |
| 2 | t | Yeast |
INSTRUCTIONS
Date: Fri, 29 Mar 1996 16:59:52 -0500 From: Walt Gray <waltgray@mnsinc.com> Process according to manufacturer's directions. MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LIST SERVER MM-RECIPES DIGEST V3 #90 From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 370
Calories From Fat: 13
Total Fat: 1.5g
Cholesterol: 0mg
Sodium: 1256.9mg
Potassium: 261mg
Carbohydrates: 74.3g
Fiber: 3.2g
Sugar: 1.3g
Protein: 13g