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[Discernment is] a mental sense of smell that helps you notice when “something smells fishy”…How can you sharpen this mental sense of smell? How can you develop discernment? First, you need to have a spirit of obedience to Jesus Christ. If your spirit is in rebellion, your nose will be in rebellion too. Second, you need to study the Word of God and other Christian literature. We’re talking about a mental, not physical, sense of smell. In order to develop it you have to use your mind. Third, you need to practice smelling. Smell everything. Your power of discernment is like a muscle. Use it or lose it. Fourth, you need to be accountable to other believers in a healthy Christian fellowship. If you try to learn to smell by yourself, your mental sense of smell will be eccentric. You’ll be like someone who takes a deep whiff of dung and says, “Ah, roses!”
J. Budziszewski

Tostadas De Frijol (bean Tostadas)

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CATEGORY CUISINE TAG YIELD
Grains, Dairy Archived, Beans/peas, Mexico, Upload 6 Servings

INGREDIENTS

3 c Beans, black cooked very
thick
8 oz Cream cheese, cubed
12 Tostadas, small
1 Onions, minced
1 Avocado, cut in strips
1 Chile, chipotle cut in
strips

INSTRUCTIONS

Heat the beans with the cream cheese, but do not allow the mixture to
boil, as the cheese and beans should remain seperate. Spread a layer
of the mixture on the tostadas, followed by a layer of onion, avocado
and chile. MM and upload by DonW1948@aol.com / CBMC  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 299
Calories From Fat: 128
Total Fat: 14.5g
Cholesterol: 41.6mg
Sodium: 495.3mg
Potassium: 429.1mg
Carbohydrates: 26.2g
Fiber: 8.3g
Sugar: 2.6g
Protein: 17.7g


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