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Tuna-tofu Patties

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CATEGORY CUISINE TAG YIELD
Eggs Jewish 4 Servings

INGREDIENTS

1/2 lb Tofu, I use soft
1 6 1/2 oz. tuna
1 Egg
1/2 Onion, diced
1 T Tamari soy sauce
1/2 c Wheat germ or matza meal
1 t Dried thyme
1/2 c Flour
Oil for frying, optional

INSTRUCTIONS

source: The Spice and Spirit Cookbook  Mash tofu in a medium sized
bowl. Drain tuna and add to tofu. Add egg,  onion, tamari, wheat germ,
and thyme. Mix well. Form into patties. Dip  patties into flour. Fry in
hot oil for about ten minutes each side  until brown or bake in a
greased pan for 45 minutes at 350 degrees.  Posted to JEWISH-FOOD
digest by Sheryl Donner <boxermom@iowacity.net>  on Dec 24, 1998,
converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 191
Calories From Fat: 52
Total Fat: 6g
Cholesterol: 64.6mg
Sodium: 436.8mg
Potassium: 243.2mg
Carbohydrates: 14.9g
Fiber: 1g
Sugar: 1g
Protein: 19.6g


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