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All That Carp On About Chinese New Year Is A Load Of Rubb

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CATEGORY CUISINE TAG YIELD
Chinese Cook, Ready, Steady 1 Servings

INGREDIENTS

15 Garam masala
5 Each of chervil, dill and
coriander
chopped
1 Fillet carp
250 g Ung Choi, steamed

INSTRUCTIONS

Pour 900ml-1.2l/1 1/2-2 pints water into a wok over the heat and  stir
in the herbs and spices. Put a steamer over the wok.  2 Wrap the fish
fillet in the cooked Ung Choi, season and steam.  Serve with Rosti and
sweet and sour sauce.  Converted by MC_Buster.  NOTES : Chef - Phil
Vickery  Recipe by: Ready Steady Cook  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 75
Calories From Fat: 16
Total Fat: 1.9g
Cholesterol: 0mg
Sodium: 708.4mg
Potassium: 664.4mg
Carbohydrates: 10.6g
Fiber: 8.1g
Sugar: 1.1g
Protein: 8.8g


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