| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Fruits |
Canadian |
Vegetables |
6 |
Servings |
INGREDIENTS
| 2 |
lb |
Sweet potatoes (3) |
| 1 |
tb |
Grated orange rind |
| 1/3 |
c |
Orange juice |
| 1/3 |
c |
Grapefruit juice |
| 1/4 |
c |
Firm packed brown sugar |
| 2 |
tb |
Butter, melted |
| 2 |
tb |
Lemon juice |
| 1 |
ts |
Salt |
| 1/2 |
ts |
Pepper |
INSTRUCTIONS
Peel and cut sweet potatoes into 1/4-inch thick slices; arrange,
overlapping slightly, in a single layer in 13x9 inch baking dish. Combine
orange rind and juice, grapefruit juice, sugar, butter, lemon juice, salt
and pepper; pour evenly over sweet potatoes. Cover tightly with foil; bake
in 375F=190C oven for 40 minutes. Uncover and bake, basting every 10
minutes, for about 30 minutes longer or until sweet potatoes are tender and
glazed.
Per serving: 220 calories, 2 g protein, 4 g fat, 45 g carbohydrate high
source fibre
Dinner menu: Aloha For Six: Party Planner Info Aloha For Six: Golden Curry
Macadamia Nuts Aloha For Six: Chicken Salad With Soft And Crispy Noodles
Aloha For Six: Ginger-Glazed Pork Tenderloins Aloha For Six: Citrus Sweet
Potatoes Aloha For Six: Stir-fried Broccoli And Sweet Onions Aloha For Six:
Lime Custard With Mange Sauce; or Aloha For Six: Coconut Cookies
Source: Canadian Living Magazine March 1996 by Karen Barnaby
[-=PAM=-] PA_Meadows@msn.com
Posted to MM-Recipes Digest V4 #175 by "KAR" <bluekat@gate.net> on Jul 7,
1997
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