| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs |
American |
Diabetic |
4 |
Servings |
INGREDIENTS
| 1/3 |
c |
Dried peaches; chopped |
| 2 |
tb |
Amaretto; plus 2 teaspoons |
| 1/3 |
c |
White rice; uncooked |
| 2 2/3 |
c |
Evaporated skim milk |
| 1 1/4 |
ts |
Unsalted butter |
| 2 |
tb |
Sugar; plus 2 teaspoons |
| 2 |
|
Eggs; beaten |
|
|
Cinnamon |
|
|
Nutmeg |
INSTRUCTIONS
Soak the peaches in the Amaretto for 10 minutes. Set aside. Combine the
rice, milk, butter, and sugar in a saucepan. Bring to a boil, lower the
heat, and cook until the rice has absorbed the milk but the mixture is
creamy, about 15-20 minutes. Stir constantly so the milk does not curdle.
Add the peaches and cook 1 more minute. Remove from the heat and add eggs.
Return to the heat and cook for about 5 minutes until the mixture is
creamy. To serve, sprinkle individual dishes of rice pudding with cinnamon
and nutmeg.
Per serving: calories 335, fat 4.3g, 12% calories from fat, cholesterol
115mg, protein 17.5g, carbohydrates 51.4g, fiber 1.1g, sodium 229mg.
Exchanges: 3 1/2 Carbohydrate, 1/2 Saturated Fat.
Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You.
MC Formatted & MC Busted by Barb at Possum Kingdom
NOTES : Prep: 10 min, Marinate: 10 min, Cook: 25 min.
Recipe by: The American Diabetes Association's Flavorful Seasons Cookb
Posted to MC-Recipe Digest by "abprice@wf.net" <abprice@wf.net> on Mar 16,
1998
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