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Ancho-broiled Salmon

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CATEGORY CUISINE TAG YIELD
Sami 1 Servings

INGREDIENTS

*** NON NE *****

INSTRUCTIONS

Mix 4-5 tablespoons Adobo de Chjle Ancho with 1 1/2 tablespoons of
balsamic vinegar and 1 tablespoon of brown sugar. Use this to  marinate
4 salmon fillets (you can also choose sea bass, mahimahi or  snapper)
for a few minutes, then lay on a baking sheet and set about  6 inches
below a hot broiler. After about 4 minutes, flip them over,  drizzle on
any marinade left in the bowl and broil a few more  minutes, until the
fish flakes under firm pressure.  Recipe by: Simple Ideas from my
American Home  Posted to MC-Recipe Digest V1 #914 by "Karrie Brothers"
<K_Brothers@classic.msn.com> on Nov 18, 97

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 299
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 15.3mg
Sodium: 440.2mg
Potassium: 1270.9mg
Carbohydrates: 43.4g
Fiber: 0g
Sugar: 43.4g
Protein: 28.9g


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