Apple Crumb Muffins Ww
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Dairy, Eggs | Breads, Fruits | 12 | Servings | |
INGREDIENTS
| 2 | c | Flour, all-purpose |
| 1/4 | c | Sugar, granulated |
| 1 | T | Baking powder |
| 1 | t | Apple pie spice |
| 1 | c | Milk, skim |
| 1 | Apple, Delicious Golden | |
| cored pared shredded | ||
| 1/4 | c | Margarine |
| melted | ||
| 1 | Eggs | |
| 1/4 | c | Flour, all-purpose |
| 7 | t | Sugar, granulated |
| 2 | T | Margarine |
| melted | ||
| 1/8 | t | Cinnamon, ground |
INSTRUCTIONS
Batter - preheat oven to 400F. Line 12 muffins cups with paper baking
cups. Combine flour, sugar, baking powder and apple pie spice. Combine
milk, apple, margarine and egg; pour into dry mix. Stir until combined
- do not overmix. Fill each cup about 2/3 full. Topping & Baking -
Combine topping ingredients, stir until thoroughly combined; sprinkle
equal amount of topping over each muffin, bake for 15 to 20 minutes -
or unitl toothpick comes out dry. Remove to wire rack and cool.
Weight Watcher Exchanges: 1 Bread, 1-1/2 Fat, 50 Optional Calories.
Nutritional Analysis per serving: 183 calories, 4 g. protein, 6 g.
fat, 28 g. carbohydrate, 88 mg. calcium, 186 mg. sodium, 23 mg.
cholesterol. Calories from fat: 28% Original recipe from Weight
Watchers "Quick Start Plus Program" cookbook. Conversion by Rick
Weissgerber. {GEnie D.WEISSGERBE] From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini
A Message from our Provider:
“We simply prepare ourselves. God fills us.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 181
Calories From Fat: 56
Total Fat: 6.3g
Cholesterol: 15.9mg
Sodium: 203.6mg
Potassium: 76.9mg
Carbohydrates: 27.4g
Fiber: <1g
Sugar: 8.8g
Protein: 3.7g