Apple Sauce Whip With Crispy, Spicy Topping
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Emp, Ready stead | 2 | Servings | |
INGREDIENTS
| 200 | Double cream | |
| 1 | T | Icing sugar |
| 100 | g | Apple sauce |
| Dot of butter | ||
| 2 | T | Breadcrumbs |
| 1 | Pinches cinnamon | |
| Blackberries | ||
| Chocolate vermicelli | ||
| 1 | Other Carbohydrates |
INSTRUCTIONS
Softly whip the double cream and stir in the icing sugar. Fold in the apple sauce. Divide the mixture between two tall glasses. 2 Heat the butter in a small frying pan. Fry the breadcrumbs with the cinnamon until crisp and golden. 3 Serve the apple sauce whip topped with the breadcrumbs, blackberries and chocolate vermicelli. Converted by MC_Buster. Per serving: 15 Calories (kcal); trace Total Fat; (0% calories from fat); trace Protein; 4g Carbohydrate; 0mg Cholesterol; trace Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 49
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 50.5mg
Potassium: 53mg
Carbohydrates: 11g
Fiber: 1.2g
Sugar: 5.1g
Protein: 1g