Asparagi Di Campo (cold Marinated Asparagus)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Italian | Appetizers, Italian, Salads, Vegetables | 4 | Servings |
INGREDIENTS
| 3/4 | Onion, minced | |
| Salt | ||
| 1 1/2 | t | Capers, rinsed & chopped |
| 1 | t | Lemon juice |
| Salt & pepper | ||
| 1 | Mint leaf | |
| 1 | lb | Thin asparagus |
INSTRUCTIONS
Place onion & salt in a bowl large enough to hold the asparagus. Mix well & let steep for 30 minutes. Add the capers, lemon juice & mint leaf & marinate for at least 1 hour. Mix thoroughly from time to time. Meanwhile, bring an asparagus cooker to a boil & cook the asparagus until tender but still crisp, about 3 minutes. Drain. Toss the still warm asparagus with the marinade & add salt & pepper. Toss gently & serve.
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Nutrition (calculated from recipe ingredients)
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Calories: 23
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 425mg
Potassium: 216mg
Carbohydrates: 4.2g
Fiber: 1.4g
Sugar: <1g
Protein: 2.2g