Aunt Pajama’s Pancake Mix
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Dairy, Eggs | Mix, Seafood | 8 | Servings | |
INGREDIENTS
| 2 | c | Self-rising flour |
| 2 | c | Bisquick |
| 1/2 | c | Sugar |
| 1/2 | c | Non-dairy creamer powder |
| 1 | Egg | |
| 8 | oz | 7-up |
| 1 3/4 | c | Prepared pancake mix |
INSTRUCTIONS
THE MIX-In an 8-cup container, stir together flour, Bisquick, sugar and creamer. Cover tightly. Refrigerate mix to use within 3 months. Makes 7 cups of mix. TO USE-Into blender, put egg, 7-up and prepared pancake mix. Blend at high speed until smooth, 1 minute. Allow 1/3 c batter for each 6" pancakes. Makes 8 pancakes. Source: Gloria Pitzer's Secret Recipe Newsletter. Posted to EAT-L Digest 25 Sep 96 Date: Thu, 26 Sep 1996 18:07:26 -0400 From: Simps <c.simpson@WORLDNET.ATT.NET>
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Nutrition (calculated from recipe ingredients)
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Calories: 255
Calories From Fat: 11
Total Fat: 1.3g
Cholesterol: 23.3mg
Sodium: 748.3mg
Potassium: 94.4mg
Carbohydrates: 53.8g
Fiber: 2.2g
Sugar: 13.1g
Protein: 6.3g