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Authentic Sweet-and-sour Pork

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CATEGORY CUISINE TAG YIELD
Meats, Eggs Chinese Meats 4 Servings

INGREDIENTS

3/4 lb Lean boneless pork
1 T Rice wine or dry sherry
1 T Light soy sauce
1/2 t Salt
1 Green bell pepper
1 Red bell pepper
1 Carrot
2 Scallions
1 Egg, beaten
2 T Cornstarch
2 c Oil, preferably peanut
3 oz Canned lychees, drained OR
1 fresh orange in segments
2/3 c Chicken stock
1 T Light soy sauce
1/2 t Salt
1 1/2 T Chinese white rice vinegar
or cider vinegar
1 T Sugar
1 T Tomato paste
1 t Cornstarch
1 t Water

INSTRUCTIONS

CUT THE PORK INTO 1-INCH cubes. Put the cubes into a bowl together
with the rice wine or sherry, 1 tablespoon of light soy sauce and 1/2
teaspoon salt, and marinate for 20 minutes. Meanwhile, cut the green
and red peppers into 1-inch squares. Peel and cut the carrot and
scallions into 1-inch chunks. Bring a pot of water to a boil and
blanch the carrots in it for 4 minutes; drain and set aside. Mix the
egg and cornstarch in a bowl until they are well blended into a
batter. Lift the pork cubes out of the marinade, put them into the
batter and coat each piece well. Heat the oil in a deep-fat fryer or
large wok until it is almost smoking. Remove the pork pieces from the
batter with a slotted spoon, and deep-fry them. Drain the deep-fried
pork cubes on paper towels. Combine the chicken stock, soy sauce,
salt, vinegar, sugar and tomato paste in a large saucepan. Bring it  to
a boil. Add vegetables (not the lychees or oranges.) Stir well. In  a
small bowl, blend together the cornstarch and water. Stir this  mixture
into the sauce and bring it back to a boil. Turn the heat  down to a
simmer. Add the lychees or oranges and pork cubes. Mix  well, and then
turn the mixture onto a deep platter. Serve at once.  From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1208
Calories From Fat: 1067
Total Fat: 120.4g
Cholesterol: 100.4mg
Sodium: 757.7mg
Potassium: 572.2mg
Carbohydrates: 16.4g
Fiber: 1.7g
Sugar: 8.5g
Protein: 18.4g


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