Beef Tenderloin With Wild Mushroom Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Caprial1 | 4 | Servings | |
INGREDIENTS
| 1/2 | lb | Wild mushrooms such as |
| chantrelles or | ||
| morels | ||
| 1 | T | Olive oil3 cloves garlic |
| chopped | ||
| 3 | Cloves garlic, chopped | |
| 2 | Shallots, chopped | |
| 1/2 | c | Red wine |
| 1 | c | Rich beef stock |
| 1 | t | Chopped rosemary |
| 1/4 | c | Heavy cream |
| Salt and pepper to taste | ||
| 1 | T | Olive oil |
| 4 | Beef tenderloin, 5-6 ounce | |
| 1 | T | Cracked black pepper |
| Salt to taste | ||
| 4 | oz | Gorgonzola cheese |
INSTRUCTIONS
For the sauce, slice mushrooms and set aside. In a large saute pan heat oil until very hot add mushrooms and saute until tender about 3-4 minutes. Add shallots and garlic and saute lightly. Add red wine and reduce by half about minutes. Add beef stock and reduce by half again about 4-5 minutes over medium heat. Add rosemary and cream and cook for 2-3 minutes to reduce bit. Season with salt and pepper. Keep warm while cooking the tenderloins. For the tenderloins, place oil in saute pan and heat until smoking hot. While the oil is heating coat with pepper and season with salt. Place beef tenderloins in the pan. Sear each side until brown about 2-3 minutes. Finish in a350 degree oven for about 4 more minutes for medium rare doneness. Place tenderloins on plates or platter and serve the mushroom sauce over the top of the steaks. Crumble the bleu cheese over the top of the steaks and serve hot. Converted by MC_Buster. Per serving: 856 Calories (kcal); 70g Total Fat; (75% calories from fat); 47g Protein; 5g Carbohydrate; 207mg Cholesterol; 530mg Sodium Food Exchanges: 0 Grain(Starch); 6 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 10 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 911
Calories From Fat: 525
Total Fat: 59.2g
Cholesterol: 238.5mg
Sodium: 790.3mg
Potassium: 1547.7mg
Carbohydrates: 38.2g
Fiber: 8.4g
Sugar: 15.9g
Protein: 58.6g