| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
|
Maindish |
6 |
Servings |
INGREDIENTS
| 2 |
c |
Water |
| 3/4 |
c |
Dried black-eyed peas |
| 1 |
c |
Sliced okra |
| 1 |
sm |
Onion; chopped (about 1/4 cp) |
| 1/2 |
ts |
Salt |
| 2 |
|
Cloves garlic; crushed |
| 1/4 |
ts |
Red pepper sauce |
| 1 |
tb |
Vegetable oil |
| 1 |
tb |
Chopped fresh cilantro |
| 1 |
sm |
Tomato; seeded and chopped |
| 1/3 |
c |
Chopped fully cooked smoked |
INSTRUCTIONS
From: Bobb1744@aol.com
Date: Sun, 21 Apr 1996 22:13:34 -0400
This makes a terrific main dish for two. Heat water and peas to boiling in
2-quart saucepan. Boil uncovered 2 minutes; reduce heat. Add ham. Cover and
simmer 30 to 40 minutes, stirring occasionally, until beans are tender (do
not boil or peas will burst); drain.Cook okra, onion, salt, garlic and red
pepper sauce in oil in saucepan about 5 minutes or until onion is softened.
Stir in cilantro, tomato and peas. Heat until mixture is hot. 1/2 cup: 150
calories
MC-RECIPE@MASTERCOOK.COM
MASTERCOOK RECIPES LIST SERVER
MC-RECIPE DIGEST V1 #53
From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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