Blackened Chicken And Pasta
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Dutch | Ethnic, Main dishes, Pasta, Poultry | 4 | Servings |
INGREDIENTS
| 4 | Boneless skinless chicken | |
| breast halves | ||
| 4 | T | Chef Paul Prudhome's Poultry |
| Magic | ||
| 4 | T | Butter, melted |
| 1/2 | lb | Linguini |
| 6 | T | Butter |
| 1/2 | c | Half and half |
| 1 | t | Cayenne pepper |
| Chopped tomatoes, for | ||
| garnish | ||
| Chopped green onions, for | ||
| garnish |
INSTRUCTIONS
Cook linguini until al dente, drain and set aside. Preheat iron frying pan on gas grill at high heat for 20 minutes. Put poultry magic seasoning in shallow bowl. Put melted butter in a second shallow bowl. Dip chicken first in butter on both sides, then in poultry magic. Place in preheated frying pan and cook 5-6 minutes on each side. While chicken is cooking, melt remaining 6 Tbs. butter in a dutch oven. Add half and half and cayenne pepper. Heat over medium heat until mixture bubbles. Add linguini. Cover and reduce heat to low. Remove chicken from frying pan and slice into thin strips. Serve over hot linguini noodes and garnish with tomatoes and green onions. Recipe By : Cassandra Gray - MBMH Posted to MC-Recipe Digest V1 #256 Date: Wed, 23 Oct 1996 22:50:20 -0500 From: "Elaine H. Mohrle" <magick@metronet.com>
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Nutrition (calculated from recipe ingredients)
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Calories: 632
Calories From Fat: 301
Total Fat: 34.1g
Cholesterol: 149.4mg
Sodium: 876.1mg
Potassium: 730.9mg
Carbohydrates: 42.2g
Fiber: 2.6g
Sugar: 3.6g
Protein: 38.5g