| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits |
|
Breakfast, Fruit, Low-fat, Sauces, Mcdougall |
4 |
Servings |
INGREDIENTS
| 1 |
c |
Unsweetened pineapple juice |
| 4 |
ts |
Cornstarch |
| 1 |
c |
Blueberries; thawed or fresh |
INSTRUCTIONS
Recipe by: The New McDougall Cookbook Preparation Time: 0:05
Place the juice in a saucepan with the cornstarch. Cook, stirring until
thickened. Add the blueberries. Heat through. Serve warm.
66 calories, 0.2 grams fat per 1/2 cup serving.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip
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