| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
|
Breads |
1 |
Servings |
INGREDIENTS
| 1 |
pk |
(5/16-oz) yeast |
| 1 |
c |
Unbleached flour |
| 3/4 |
c |
Bread flour |
| 1/4 |
c |
Buckwheat flour |
| 1/2 |
c |
Applesauce |
| 1 |
ts |
Salt |
| 1 |
tb |
Vegetable oil |
| 1/2 |
c |
Water |
INSTRUCTIONS
SERVE WITH FRUIT AND CHEESE FOR A LIGHT LUNCH Put the ingredients, in
the order given into the bread pan, select WHITE bread, and push Start.
NOTE: This hearty bread has a coarse crumb and slightly sweet flavor. It's
wonderful toasted, for a real stick-to-the ribs breakfast. Serve with fruit
and cheese for a light lunch. Makes 1 loaf, 8 slices.
Each slice: 125 calories; less than 1 gm dietary fiber, less than 1 gm
soluble fiber; 23 gm carbohydrates; 3 gm protein; 2 gm fat (14% calories
from fat); 0 mg cholesterol; 245 mg sodium; 56 potassium; 5 mg calcium.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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